About Me

• Personal Info & Background
• Gender
• Male
• Birthday
• 17/02/1981
• Hometown
• Long Island, New York
• Who Am I
• I am the President and creator of 3CoreX. I created this website after I struggled with weight loss for many years. I was at my heaviest at 299lbs. I made the conscious decision that I needed to do something. I tried so many diets, weight loss pills, etc that did absolutely nothing. I eventually realized that temporary solutions were my problem and that I needed to make a change for life. I started working out using various routines that my gym partners used and started following a healthier eating plan. It was successful. I began losing weight, my energy increased, I felt amazing. I decided to create a fitness site that did not promote temporary weight loss, but rather showed you how to permanently lose weight so you will never gain it back. To help others understand why they are overweight and focus on the problem not covering them up with a band-aid. 3CoreX is my gift to those that seek help with their weight.

• Body Stats
• Starting Weight
• 299
• Goal Weight
• 200
• Current Weight
• 237
• Height
• 6'1

• 3CoreX Goals
• Main Goal
• Be Healthier
• How I Stay Motivated
• Knowing the amount of energy I have gained, the feeling of looking good in the mirror, and the overall healthy lifestyle and helping others to achieve that same lifestyle.